… process oriented, not outcome oriented.
Read More“Don’t think of it all as burdensome. Think of it as sexy.” Elizabeth Gilbert
Read MoreFor 2020 and 2021, I went “all in” on the Atomic Habits approach to changing my life. I did lots of little things (instead of any big thing), and I focused on becoming the person I wanted to become—who did the things I wanted to do.
Read MoreIt wouldn’t be a catastrophe if you took a day off. Broke a streak. It doesn’t mean that you won’t get back to it. It can be a pause, not quitting something forever.
Read MoreI still feel like I have to justify doing nothing.
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